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Jewish Yoga and Meditation. Life Coaching. Embodied Torah Content. Mystic Teachings. Prenatal Wellness.

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Embodied Jewish Mysticism feminine, earth-based healing
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Meditations for Adar
Feb 9

Feb 9 Meditations for Adar

Jenna Zadaka

2 Meditations for Adar

Israel and the Moon
Jan 25

Jan 25 Israel and the Moon

Jenna Zadaka

Israel and the Moon

7 Species of Israel = 7 Sefirot
Jan 10

Jan 10 7 Species of Israel = 7 Sefirot

Jenna Zadaka

The 7 species of Israel correspond to the 7 Kabbalistic Sefirot (Divine Emanations).

Tu B'Shevat Yoga & Meditation
Jan 5

Jan 5 Tu B'Shevat Yoga & Meditation

Jenna Zadaka
Jewish Yoga, Tu B'Shvat

Yoga & Meditation for Tu B’Shevat

Jewish Meditation Books to practice on your mat!
Jan 5

Jan 5 Jewish Meditation Books to practice on your mat!

Jenna Zadaka

Here are a list of Jewish Meditation books that we love!

Jenna Zadaka, MA: CCC-SLP, RYT, blends mystic ancient wisdom with mindfulness and movement practices. She is a facilitator of cyclical sacred time and ritual. You connect to her via Instagram at @breathandsoul_Jenna or contact here.

Intentional teachings: Tree of Life Sefirot Healing , Feminine Earth-Based Kabbalah , Seasonal and Lunar Intentions, Inner Teaching of Sacred Time & Ritual

Dynamic Movement: Feminine Yoga Flows and Mystic Moving Meditations

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