Video Practices for Sivan
Jewish Yoga and Meditation. Life Coaching. Embodied Torah Content. Mystic Teachings. Prenatal Wellness.
All tagged jewishmeditation
Hanukkah Yoga: Waterfall of Light
Jewish Yoga Course excerpt: yoga postures for Kislev, the month of Hanukkah!
Hebrew Month of Av: Mystical Meditations and Yoga
Jewish Yoga for the hebrew month of Av. Mindfulness practices, yoga postures, journal prompts, quotes, teachings, and embodiment practices for this Hebrew month of Av.
Hebrew Month of Tammuz: Yoga and Meditation Themes
Tammuz is a deeply difficult month of processing hard and dark emotions. Let’s support each other as we work through this month and transform it from a month of darkness, to a month of break-throughs and healing!
Tu B’Shevat Guided Tree Meditation
Guided audio and visual meditation for Tu B’shevat, celebrating the “New Year for the Trees”.